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Erector spinae and sacrum. Is this the core?

Event Information
Price :£200
Location :King's College London, Guy's Campus, London SE1 1UL, United Kingdom
Start Time : 09:00:00 AM
Start Date : Apr-17-2019
End Time : 04:00:00 PM
End Date : Apr-17-2019
Event Description

What is core stability and what does this phrase really mean?  So much of the ideas around it are focussed on abdominal structures that make little sense when considering stability.

The sacrum with gluteal attachments represents a significant area for stabilisation of the body and it could be that a new narrative is required in order to understand fully the role that stability plays in human functional movement.

In this workshop we will consider some of the more traditional ideas around this controversial area and see if we can establish a newer and perhaps truer, ‘core’.

Posted By Julian Baker / Oct-30-2018

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Julian Baker

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