Event Description
Three days to explore the first three hours of the “journey that has a heart”, the Recipe by Dr. Rolf. Breath into the back, into the foot that meets the ground like a snowflake descending from the sky, into the space just behind the viscera. We will see the pelvis begin to open to movement to accommodate the Vertical Line, that field in which gravity sows lightness. The first three hours in which the sails of the sleeve begin to take the wind of the core to navigate the ocean of consciousness.