Event Description
Rolfing® is a manual method to improve the human body's structure, posture, and movement. Mobilizing the connective tissue in a specific way has a liberating, beneficial and lasting effect. The body regains its natural relationship and alignment with gravity and overall well-being improves.
Andrea Clusen, a teacher at the Dr Ida Rolf Institute® Europe, will present a brief introduction to the theoretical and historical background of Rolfing®.
With a few short exercises, you will experience the Rolfing® touch on yourself.
Explore the relationship between gravity, connective tissue (fascia) and alignment in embodiment and movement exercises.
Gain first insight into the Rolfing® method and the content of the Rolfing® training.
Who is this course for
You are interested in the basics of Rolfing® bodywork and are thinking of starting with the first training courses, Meet ROLFING® or Level 1 courses?
You’ll learn about
History: Dr Ida Rolf and the development of Rolfing®
Connective tissue/ Fascia
Introduction to the Rolfing® Touch with practical exercises on your own body
Gravity and movement
